The Circulatory
The Better Numbers Blog Series: Qardio Partners with 120/Life
Together, with Qardio (120/Life), we are focused on, and dedicated to doing everything in our power to assist you on your blood pressure normalization journey. That journey begins with knowing your numbers.
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The Connection Between Gut Health and Blood Pressure
A healthy gut is an important part of a healthy body. In fact, it can affect nearly every part of your health — including blood pressure. If you don't have a healthy gut and your blood pressure is not regulated, then you could be at risk for developing heart disease and other serious conditions.
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Halloween Candy: Trick or Treat?
For most of us, Halloween is a fun time of the year. Fall weather, beautiful foliage, Halloween decorations, costumes, happy children, parties, CANDY!
Did I mention candy? Oh right. Candy. It does have its appeal … it’s sweet, it’s fun, it’s colorful (not naturally colorful, but colorful nonetheless) and at this time of year, it’s ubiquitous!
Stress is Inevitable, Manage It Like a Pro
No one likes stress. Even “good stress” like nervousness before a presentation or getting a promotion can make us anxious. But stress in those situations can actually be helpful for us. However; other types of stress, “not good stress” can be bad for us. It’s important to know how stress works because if it’s not the good type, it can have a huge impact on our blood pressure.
