The Circulatory
What are the Benefits of Beet Juice
In this issue of The Circulatory, we’ll discuss an unusual food that Olympic athletes consume to elevate their performance and gain a competitive edge: Beet Juice. You might be surprised to learn that the International Olympic Committee acknowledged in 2018 that beet juice is a sports food with good scientific evidence to back it.
So what is it about beet juice? What gives it performance-enhancing properties, and why should you care?
Heat Waves And How Heat Affects Blood Pressure
Heat waves, ocean waves, goodbye waves, waves of humidity, sound waves. Some of these can positively affect our heath by refreshing us, making us happy, nourishing our spirit. However, two of them have the potential to negatively affect our health, especially when they happen at the same time. Waves of heat and waves of humidity, when combined, can have a dangerous effect on our heart rate, our hydration status, and on our blood pressure.
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Beets, N.O., & COVID Prevention
Nitric Oxide (NO) is naturally synthesized in mammals when we’re provided with the necessary ingredients. Fortunately, an easy ingredient to give to our body to assist in Nitric Oxide production is beets.
